Oats and Red Lentil Porridge -the perfect meal for breakfast to boost up your energy levels and support your well-being as you maintain an active morning or daily routine.

Make breakfast the night before by whipping up this Banana Cocoa Chia Pudding which only takes a few minutes to put together. It’s easy on the digestive system and fills up your energy tank as you get through the start of your day.

One can’t go wrong with this simple herbed fried rice - it’s vibrant (without the eggs), fresh and herby. And full of chickpeas to amp up your protein intake for healthy body functionality.