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CREATIVE PHEBE
Meal Plan Coaching
Shop
the blog
Youtube
Portfolio
About
Work With Me
Meal Plan Coaching
Shop
the blog
Youtube
Portfolio
About
Work With Me
Carrot and Ginger Breakfast Bars
Breakfast, Baking, High Protein, Desserts Phebean Davies 10/27/24 Breakfast, Baking, High Protein, Desserts Phebean Davies 10/27/24

Carrot and Ginger Breakfast Bars

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Vegan Protein Pancakes -no protein powder
High Protein, Pancakes, Breakfast, Gluten-free Phebean Davies 10/17/24 High Protein, Pancakes, Breakfast, Gluten-free Phebean Davies 10/17/24

Vegan Protein Pancakes -no protein powder

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Chickpea Curry with Kale
High Protein, Curry, Lunch, One Pot Recipes Phebean Davies 10/13/24 High Protein, Curry, Lunch, One Pot Recipes Phebean Davies 10/13/24

Chickpea Curry with Kale

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Roasted Lentil Bolognese
Pasta, Roasting, High Protein Phebean Davies 9/12/24 Pasta, Roasting, High Protein Phebean Davies 9/12/24

Roasted Lentil Bolognese

This Roasted Lentil Bolognese is the sauciest, flavor-forward, and most indulgent pasta dish you've ever tasted and it is made without tomatoes and absolutely gluten-free.

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Sweet Plantain Lasagna
Baking, High Protein Phebean Davies 8/4/24 Baking, High Protein Phebean Davies 8/4/24

Sweet Plantain Lasagna

Sweet Plantain Lasagna also known as Pastelon is a nice balance of sweet, spicy and lovely umami flavours. This dish is budget-friendly, perfect for meal prep, completely plant-based.

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Vegan (Chickpea) Burger
Gluten-free, High Protein Phebean Davies 7/31/24 Gluten-free, High Protein Phebean Davies 7/31/24

Vegan (Chickpea) Burger

This EPIC Chickpea Burger is packed with plant-based protein, robust flavour and nourishing elements that will make you feel so good when eating it.

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Epic Lentil Salad
Vegan, Salads, 20 minute recipes, High Protein Phebean Davies 7/23/24 Vegan, Salads, 20 minute recipes, High Protein Phebean Davies 7/23/24

Epic Lentil Salad

Epic Lentil Salad - If you are not a fan of lentils or find it hard to cook or season lentils to perfection, this recipe will have you cooking lentils again and again with pure excitement and make this Epic Lentil Salad a must on your weekly and monthly meal planners.

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Crispy 4 Seed Crackers
Gluten-free, Bread, High Protein Phebean Davies 7/20/24 Gluten-free, Bread, High Protein Phebean Davies 7/20/24

Crispy 4 Seed Crackers

These Crispy 4 seed crackers are perfect to add to add to your meal planners if you have an active lifestyle, want more plant-based protein-snacks and subscribe to a gluten-free diet.

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Chickpea Bread
Bread, High Protein, Baking, Gluten-free Phebean Davies 6/18/24 Bread, High Protein, Baking, Gluten-free Phebean Davies 6/18/24

Chickpea Bread

CHICKPEA BREAD also known as GARBANZO BEAN BREAD. It's a high-protein, gluten-free, budget-friendly bread recipe that is free of nuts, flour, and eggs. One slice of this bread contains 6 to 8g of protein and it’s perfect for sandwiches, soak up soup or a simple avocado on toast.

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Fluffy Creamy Hummus
Vegan, Condiment, High Protein Phebean Davies 4/1/24 Vegan, Condiment, High Protein Phebean Davies 4/1/24

Fluffy Creamy Hummus

A simple, yet one of the world’s famous condiment originally from the Middle East we all know as Hummus - a protein-packed goodness.

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Oat and Red Lentil Porridge
Porridge, Breakfast, High Protein, Gluten-free Phebean Davies 3/13/24 Porridge, Breakfast, High Protein, Gluten-free Phebean Davies 3/13/24

Oat and Red Lentil Porridge

Oats and Red Lentil Porridge -the perfect meal for breakfast to boost up your energy levels and support your well-being as you maintain an active morning or daily routine.

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Banana and Cocoa Chia Pudding
Gluten-free, High Protein, Breakfast, No-cook recipes Phebean Davies 3/13/24 Gluten-free, High Protein, Breakfast, No-cook recipes Phebean Davies 3/13/24

Banana and Cocoa Chia Pudding

Make breakfast the night before by whipping up this Banana Cocoa Chia Pudding which only takes a few minutes to put together. It’s easy on the digestive system and fills up your energy tank as you get through the start of your day.

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