Porridge, Breakfast, Gut-friendly, Hormone-friendly Phebean Davies Porridge, Breakfast, Gut-friendly, Hormone-friendly Phebean Davies

Plantain Porridge

Plantain porridge is such a nourishing breakfast. The nutrients contained in green plantains used in the making of this porridge aim to heal the gut, increase your metabolism and satiate you for long hours. It’s perfect to prep for the week and pair with granola, yogurt and fruit for a healthy indulgent experience.

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Breakfast, High Protein, Porridge, Breakfast Bowl Phebean Davies Breakfast, High Protein, Porridge, Breakfast Bowl Phebean Davies

Amaranth Porridge

Amaranth porridge is made with the amaranth grain making this porridge nutrient dense, gut-friendly and gluten-free. It is a satiating breakfast meal to increase one’s energy levels after a workout, maximise the quality of digestion and/or maintain iron levels in our bodies. The amaranth grain contains all the 9 essential amino acids which makes it complete protein so what’s not to love.

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