Tatale are Spicy Plantain-based Pancakes, a common Ghanaian street food typical served with Aboboi, a stewed Bambara dish. For this recipe, the Tatale is made totally gluten-free, perfect for those aiming to lessen their gluten consumption and served with a Kale and Chickpea Curry.

Gob3, Gari, Beans and Plantains, Red Red, or Yor Ke Gari is a very nutritious, satiating and protein-packed Ghanaian recipe you would be glad to add to your list of meals to make for the week because it tastes better by the day!